The Nourished Postpartum Meal Packages

If you’re currently pregnant and planning your postpartum journey, it’s important to remember the role food and nutrition plays in keeping you satiated, supporting your recovery and lactation.

That’s why Bloom offers Nourished Postpartum Meal Packages, specifically designed for the early days of postpartum recovery. Each menu is designed with the specific nutrients needed to recover from birth, replete lost nutrients during pregnancy, and support lactation.

This is what is included each week:

🥣 a weekly congee bowl

🥣 a weekly nourishing broth

🍲 protein rich, easy to digest meals

🍪 a weekly snack

a total of 18 meals plus a snack.

Cost: $575 plus delivery.

All meals are made with the Traditional Chinese Medicine's guiding principles of postpartum nourishment, prioritizing warming, easy to digest foods, combined with Bloom's signature attention to providing flavourful, craveworthy meals.

Here is a sample look at a week’s menu:

Oat & Chia Congee Bowl with steel cut & sprouted rolled oats, ginger, chia seed, quinoa flakes. Served with housemade walnut milk, maple syrup, berries, chopped walnuts.
Ginger fried rice with pasture raised organic eggs, scallions, ginger, chicken thigh, sesame oil
Oxtail Stew with mushroom, onion, oxtail, tomato, carrot, garlic, thyme. Served with creamy mashed potatoes.
Black Garlic Eggplant & Tofu watercress, black garlic sauce, eggplant, tofu, shiitake mushroom,  jasmine rice
Chicken, red date & ginger soup with free range organic chicken, onion, ginger, carrot, red dates, goji berries.
PB & Black Sesame Bliss Balls made with organic peanut butter, black sesame, sprouted oats, chia seeds, and hemp hearts. Lightly sweetened with maple syrup.

The Nourished Postpartum Meal Packages also make a great gift idea for any new mom’s gift registry. We offer delivery throughout Greater Vancouver.

Secure your postpartum replenishment. Click here to get started and secure your spot.