Menu for May 24
Menu for May 17
Bloom Bundle Menu for May 10
Recipe: Loaded Trail Mix Cookie Recipe
We love snacks around here, and our favourite snacks are ones that are both delicious and functional.
Bloom Bundle Menu for May 3
Bloom Bundle Menu for April 26
Bloom Bundle Menu for April 12
Bloom Bundle Menu for April 5
Recipe: Savoury Granola Bars
These are the perfect 3pm pick-me up or lunchbox snack since they’re nut free—and they are ridiculously easy to make.
Bloom Bundle Menu for March 29
Bloom Bundle Menu for March 22
Bloom Bundle Menu for March 29
Postpartum friendly meal plan
Nourishing Your Pregnancy
Bloom Bundle Menu for March 15
Bloom Bundle Menu for March 8
Bloom Bundle Menu for March 1
Introducing the Bloom Bundle Meal Prep Service
Introducing the Bloom Bundle. A weekly curated selection of meals, with a focus on warming, healing and seasonal plant-forward foods to support postpartum mamas and their families.
Mom & Baby Meals for the Whole Family
I often get asked what we feed our kids, and the answer is always the same: We feed them what we’re having. When my oldest was starting solids, one of the things I was adamant on was that our children were being invited to our family table. As a lover of food, my goal, like most parents, was to raise an adventurous eater. And as much as I love to cook, this mama was not about to cook separate meals for the kids.
Important Nutrients For First Trimester
A well balanced diet is one of the keys to a healthy pregnancy, as nutrient demands are high during this time. So what are the key nutrients that play a crucial role in the development of baby during the first trimester? Read on to find out the recommendations set out by Oh Baby Academy